Embarking on a fitness journey can be both exhilarating and daunting. Every time you show up to the gym, one of the key decisions you’ll face is selecting which fitness equipment to use. With a plethora of options ranging from cardio machines to weights and resistance machines, it’s essential to choose wisely based on your fitness goals and ability level. In this guide, we’ll explore how to make informed decisions about fitness equipment and consider alternatives like bodyweight exercises and group fitness classes.
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